Hey, nice to meet you!
Welcome to Paus;! This is your judgement-free space to get started on your wellness journey.
Everything that we do in detail is all about the bigger picture and we’re sure you agree:
It’s about time to normalize wellness by making it accessible, fun, and easy for everyone.
We’re Sophiya & Sarah - sisters who are obsessed with holistic healing through food, mental well-being, self-care, movement, & spirituality.
We believe that holistic wellness is a combination of all these aspects. We are driven to keep creating experiences that channel these pillars.
And Paus; is just the beginning.