My experience at Paus; yoga studio was just what I needed at the end of a crazy work day
Paus; is like a second home to me. The community is so welcoming and the instructors are all fantastic. I enjoy the variety of classes, I can always find a class that suits my mood perfectly.
I love the Paus; experience. The authenticity, energy, expertise, inclusiveness, kindness, thoughtfulness are the type of things I appreciate the very most and you guys nurture that beautifully.
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Tone up with barre
Align your body with posture up Pilates
Relieve stuck energy with deep stretch yoga
Move with your breath in vinyasa yoga
Sculpt your body with core and booty
...AND SO MUCH MORE