top of page

People Walking

PEOPLE
MAKE A DIFFERENCE

WELLNESS

Programs

Wellness Concierge

Licensed Professionals

All of our licensed professionals have been carefully selected and rigorously trained, ensuring that you receive the best experience. When you choose to work with us, know that you are consistently choosing quality and excellence. Contact us to learn more.

Wellbeing Tracker

Eco-Friendly Design

We would not be who we are without our eco-friendly design, which is at the core of our strategy. We are constantly working to improve our offerings and expand upon our capabilities when it comes to design and production. Get in touch to learn more.

03

First-Rate Materials

We have strict standards when it comes to what we produce and never compromise on quality. This is especially true when it comes to the first-rate materials we use. Our customers deserve the highest level of products on the market, and we work tirelessly to maintain those standards.

Restorative Yoga

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes

Best Value

Package of 5

AED 430

430

Movement Classes

Valid for 2 months

Hip Hop Yoga

CORPORATEWELLNESS PROGRAMS

WHERE SELF DISCOVERIES
MEETS SHARED JOURNEYS

Dive into a world where
wellness is a collective quest

BEYOND

TRADITIONAL WELLNESS

It's about self-discovery, building bonds, and sharing experiences.

In our holistic programs,

you'll find a blend of wellness, connection, and practical tools

for personal growth.

FRIENDSHIPS,LAUGHTER

& COLLECTIVE WISDOM

START YOUR JOURNEY TODAY

Explore our range of programs below. Whether it's about strengthening resilience, finding mindfulness, or
just embracing life with all its ups and downs, your
path to a holistic, connected life starts at Paus;.

3 (1).png

Level Up Ramadan Edition:

A 4-Week Journey

(March 14th - April 4th, 2024)

Discover the secrets of nourishment, find joy in movement, and prioritize mindful well-being.

Artboard 1 (1).png

From Masalas to Mindfulness : A 2-Week Series

(April 21st - May 4th, 2024)

A 2-week series that will help you understand how you can work with culture instead of against it to improve wellbeing

artboard 4.png

Own Your Willpower and Productivity: A 2-Week Series

(March 17th - March 30th, 2024)

A crash course in learning the ultimate motivation hacks!

artboard 5.png

Navigating the Hustle of Adulting: A 4-Week Journey

(April 14th - May 11th, 2024)

This four-week course is tailored for people who are eager to master the art of adulting with flair and confidence

ARTBOARD 2.png

Stop Blaming Your Hormones:

A 2-Week Series

(March 17th - March 30th, 2024)

A 2-week crash course that will help you unlock the secrets of your hormones!

WHAT AWAITS YOU!

DIVERSE OFFERINGS

Choose from a variety of programs each crafted to meet different aspects of wellness

EXPERT GUIDANCE

Providing personalized attention, ensuring your journey is enlightening

COMMUNITY

& CONNECTION

A vibrant community of like-minded individuals, supporting and inspiring each other towards shared goals.

IT'S WELLNESS BUT WITH A TWIST OF PAUS;

PERSONAL, CONNECTED, AND REAL.

Our programs are carefully crafted, combining engaging content with interactive sessions that reach you wherever you are.

More than workshops – they're experiences that weave together learning, bonding, and real-life application.

bottom of page