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Paus Wellness Studio

YOUR THIRD

SPACE

Why Paus;?

They trust us

Explore

Cafe

Best clean food

Our cafe is where nourishment meets delight. Our approach to food is simple: celebrate variety, embrace balance, and ensure freshness. you’ll find a menu that defies the conventional ‘healthy cafe’ label. Yes, we serve scrumptious salads and wholesome all-day breakfasts, but we also relish the joy of a well-made fried chicken bowl.

Wellness Community

Everything for your wellbeing

At Paus;, our journey is about more than just wellness; it’s about discovering yourself and building a community through shared experiences and learning. Each service we offer is a reflection of this belief. We’re not here to dictate your wellness journey; we’re here to facilitate it. Our space is a sanctuary where you can explore, question, and grow at your own pace, in your own way.

Corporate Wellness

For highly efficient teams

Elevate Your Team’s Well-Being. Partner with Paus; to bring wellness to your workplace. Our programs are designed to enhance productivity, reduce stress, and build a resilient, health-focused corporate culture. Discover how wellness can transform your organization.

Happening at Paus;

  • Matcha Mornings: What Unique Qualities Do You Bring to Your Relationships? | Moderated by Rike John
    Matcha Mornings: What Unique Qualities Do You Bring to Your Relationships? | Moderated by Rike John
    Sun, Jan 21
    Paus;
    Jan 21, 2024, 11:00 AM – 12:00 PM
    Paus;, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
    Jan 21, 2024, 11:00 AM – 12:00 PM
    Paus;, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
    Encouraging a discussion on self-awareness and individual contributions in relationships.
  • Chai Chats: Behind the Masculine Mask: What Do Men Really Think and Feel? | Moderated by Adel
    Chai Chats: Behind the Masculine Mask: What Do Men Really Think and Feel? | Moderated by Adel
    Thu, Jan 11
    Paus;
    Jan 11, 2024, 8:00 PM – 9:00 PM
    Paus;, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
    Jan 11, 2024, 8:00 PM – 9:00 PM
    Paus;, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
    Delving into the often hidden emotional world of men.
  • Matcha Mornings: “Where Did the Year Go? Reflecting and Giving Thanks for 2023" | Moderated by Julie Faye Evans
    Matcha Mornings: “Where Did the Year Go? Reflecting and Giving Thanks for 2023" | Moderated by Julie Faye Evans
    Sun, Jan 07
    Paus;
    Jan 07, 2024, 11:00 AM – 12:00 PM
    Paus;, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
    Jan 07, 2024, 11:00 AM – 12:00 PM
    Paus;, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
    A session to look back, meditate, and express gratitude for the year’s journey. (Includes a 15-minute meditation about letting go and expressing gratitude)

Everything for
your self care

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