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Sat, 16 Sept

|

Paus; Cafe + Community

Ageless Beauty with Vittoria Pavarini

What are the secrets to age gracefully? This workshop is dedicated to discover the milestones of longevity and the practices to embrace in order to decrease the aging process, physically, and mentally.

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Ageless Beauty with Vittoria Pavarini
Ageless Beauty with Vittoria Pavarini

Time & Location

16 Sept, 11:00 – 12:00

Paus; Cafe + Community, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates

Guests

About the event

Agenda:

·  Introduction to aging: what society promotes vs. what is really important for us

·  The main pillars of anti-aging: nutrition, movement, meditation, sleep

·  Blue Zones: what is it and why is it considered the best study on longevity

·  New studies on longevity: cold therapy, oxygenation, brain map, beauty tools

·  Integrating holistic practices into our daily life to prolong our life span

Tickets

Price

Quantity

Total

  • Ageless Beauty

    AED 231.00

    +AED 5.78 service fee

    AED 231.00

    +AED 5.78 service fee

    0

    AED 0.00

Total

AED 0.00

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