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Ageless Beauty with Vittoria Pavarini
What are the secrets to age gracefully? This workshop is dedicated to discover the milestones of longevity and the practices to embrace in order to decrease the aging process, physically, and mentally.
Time & Location
Oct 28, 2023, 3:00 PM – 4:00 PM
Paus; Cafe + Community, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
Details
Agenda:
·  Introduction to aging: what society promotes vs. what is really important for us
·  The main pillars of anti-aging: nutrition, movement, meditation, sleep
·  Blue Zones: what is it and why is it considered the best study on longevity
·  New studies on longevity: cold therapy, oxygenation, brain map, beauty tools
·  Integrating holistic practices into our daily life to prolong our life span
Tickets
Ageless Beauty
AEDÂ 231.00+AEDÂ 5.78 service feeSale ended
Total
AEDÂ 0.00