Chai Chat: How do your personal beliefs impact your mental health?

When you enter the sharing circle, it is your responsibility to honour your experience and the experiences of others. Please be respectful of each other's stories and refrain from judgment or dismissal of those with differing opinions. Please note that our Matcha Mornings or Chai Chats are not intended to replace professional therapy or medical advice. The workshop aims to provide a safe and supportive environment where individuals can share their personal experiences.By participating in this talk, you acknowledge and assume responsibility for any emotional or psychological responses that may arise. We understand that “social media” is life and by being inspired we love to take photos and videos of the session. Please be mindful of fellow guests, and if possible ask beforehand if they would be willing to be photographed or recorded.