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Slow Mornings at Paus;: Mobility Stretch + Matcha Morning + Art Therapy

Welcome to Slow Mornings at Paus;, a cozy escape to slow down, breathe, and enjoy some self-care in our serene courtyard.

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Slow Mornings at Paus;: Mobility Stretch + Matcha Morning  + Art Therapy
Slow Mornings at Paus;: Mobility Stretch + Matcha Morning  + Art Therapy

Time & Location

Nov 16, 2024, 9:00 AM – 11:00 AM

https://maps.app.goo.gl/gBbPDaS8aJgF2D7x9?g

Guests

Details

This November, join us for a morning flow designed to help you unwind, with activities offered on a first-come, first-served basis, completely free. Start with a Mobility Stretch session from 9:15–9:45 a.m with Kyle to gently wake up the body, followed by Matcha Morning from 10–11 a.m, where you can savor a warm cup and connect with others. Our Art Therapy Corner—complete with crayons and coloring pages—will be open for you to express your creativity and relax at any time throughout the morning.

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