The Flow – Meditation Art Therapy with Mahreen Agha

The session will start with a discussion on flow and the meaning of surrender. A guided-meditation for grounding & inspiration and hands-on free flow of the creation of the art piece will follow. Each participant would be placing the texture balls in a pattern or flow on how they see their life flowing and creating a flow they would like to see for themselves. Everyone will describe their art piece and what it means to them by the end of the workshop. Every art piece will have a deeper meaning to each individual.

This workshop will be full of insights and realizations as the facilitator will be going around speaking to each one of them to help them get unstuck and become one with universal flow.