Sat, 07 Oct|
Paus; Cafe + Community
“The Ways to Paus; Series”: Writing as a Form of Paus; for Everyone with Shuyaasha Misra
Discover how writing can help you clear your mind and express yourself (to yourself and others!).
Time & Location
07 Oct, 11:00 – 12:00
Paus; Cafe + Community, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
About the event
Why Expressive Writing?
Writing can help you clear your mind and process your experiences.
1. Expressing yourself: Introduction and deep-dive on how writing can be useful to unwind
2. Writing Session: Exploring expressive writing together; start with a picture in mind and dive into one of the writing exercies
3. Review: Check-in with yourself – how do you feel? | Key takeaways
Life can be hectic but taking time to unwind can help. Here’s how to use expressive writing to pause:
1. Building the Habit
2. 3 P’s – Purpose, Places, Privacy
3. Activity Ideas
4. Make It Fun!
The Ways to Paus; Series
+AED 3.94 service fee
+AED 3.94 service fee0