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Sat, Oct 07

|

Paus; Cafe + Community

“The Ways to Paus; Series”: Writing as a Form of Paus; for Everyone with Shuyaasha Misra

Discover how writing can help you clear your mind and express yourself (to yourself and others!).

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“The Ways to Paus; Series”: Writing as a Form of Paus; for Everyone with Shuyaasha Misra
“The Ways to Paus; Series”: Writing as a Form of Paus; for Everyone with Shuyaasha Misra

Time & Location

Oct 07, 2023, 11:00 AM – 12:00 PM

Paus; Cafe + Community, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates

Guests

Details

Why Expressive Writing?

Writing can help you clear your mind and process your experiences.

1.  Expressing yourself: Introduction and deep-dive on how writing can be useful to unwind

2.  Writing Session: Exploring expressive writing together; start with a picture in mind and dive into one of the writing exercies

3.  Review: Check-in with yourself – how do you feel? | Key takeaways

Life can be hectic but taking time to unwind can help. Here’s how to use expressive writing to pause:

1.  Building the Habit

2.  3 P’s – Purpose, Places, Privacy

3.  Activity Ideas

4.  Make It Fun!

Tickets

  • The Ways to Paus; Series

    AED 157.50
    +AED 3.94 service fee

Total

AED 0.00

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