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World Mental Health - Free Flow Movement

Embrace fluidity and flexibility by engaging in an invigorating blend of self expression and movement

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World Mental Health - Free Flow Movement
World Mental Health - Free Flow Movement

Time & Location

Oct 10, 2023, 6:30 PM – 7:30 PM

Dubai, 1202 Al Wasl Rd - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates


Celebrate World Mental Health Day with our free flow movement class! This invigorating session blends yoga, dance, and mindfulness to promote mental well-being. You'll discover improved mood, reduced stress, and enhanced self-expression through fluid, graceful movements. Embracing mind-body connection, this class encourages self-acceptance, mindfulness, and stress release. Reap the benefits of increased flexibility, boosted confidence, and a greater sense of inner peace. Join us in nurturing your mental health on this special day

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