It doesn’t matter how slow or fast, you’ll find your pace in our movement studio. From gentle to more sweat-inducing workouts, our movement classes are for everyone who wants a break from life’s activities through play.
P.S. Bring your personal mats and towels for the session.
Life can wait while you take a longer pause. Settle in our massage room & treat yourself with our signature massages for toning, healing, strengthening, indulge in our personalized signature facials and try out alternative therapy from our guest practitioners.
Welcome the quiet. Go on a deeper pause for mind-body connection through our meditation and breathwork classes. The world can wait. Individual & group classes are available.
We are all the same because we are all different from each other. Our holistic approach looks at the pieces of a puzzle and recognizes the human being full of stories to tell each body unique, each path different.