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HIIT Flow
Revitalize, Intensify, and Thrive
- 95 UAE dirhams
- Al Wasl Road
Service Description
Join our exhilarating HIIT FLOW yoga class for a dynamic fusion of high-intensity interval training and invigorating vinyasa flows. In this fun-filled session, you'll experience the perfect balance of cardio, strength, and flexibility, enhancing your overall fitness levels. By incorporating bursts of intense movements with breath-centered poses, you'll boost metabolism, burn calories, and build lean muscle. The energetic music and engaging sequences will keep you motivated throughout. This innovative class not only accelerates weight loss but also improves cardiovascular health, increases endurance, and reduces stress. Elevate your mind and body in just one hour, leaving you feeling refreshed and accomplished.
Upcoming Sessions
Cancellation Policy
You can cancel your bookings up to 6 hours in advance online or via our phone/whatsapp. If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 6 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee. Please always check-in at the front desk before your class, to confirm your booking.
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