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Yang Yin Yoga

95 UAE dirhams
Al Wasl Road

Service Description

A perfect blend to fill your cup! Broken into 2 parts, we first explore a series of dynamic movements and static holds inspired by a fusion of traditional and modern yoga, targeting the muscles in a strong and safe approach. In the second part we move inwards and slow down, transitioning from firing the muscles to softening, and shifting our awareness to the connective tissues by gently stressing the fascia, tendons and ligaments through long seated holds in quiet stillness. Throughout the class the breath is strongly addressed, and different techniques will be used to support and fully optimize each action. You leave this class completely nourished inside and out.

Upcoming Sessions

Cancellation Policy

You can cancel your bookings up to 12 hours in advance online or via our phone/whatsapp. If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 12 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee. Please always check-in at the front desk before your class, to confirm your booking.

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