Tap Into Your Collective Joy

Join us for a special meditation on World Meditation Day as we explore the theme of tapping into your joy with a Kundalini Global series to restore and expand the heart through posture, movement, manipulation of the breath and powerful intentions.

Tapping into joy. 

 The oxford dictionary’s definition of Joy - a feeling of great happiness.  When we can allow ourselves to feel joy inside it can quickly submerge us into the present moment, out of story of the past and dissolving any fears of the future.

It really is magical when we allow joy in.

It really is magical when we can live our daily lives through the essence of joy and gratitude.  The expression of Joy has a rippling effect and impacts all around you.

Through living, walking and breathing joy an important relationship forms with the external world. This is how we play with the quantum field with our words, our thoughts, how we express ourselves, being thankful and sending it out to the universe.

In this special class we will be practicing joy through heart activating postures, movement, meditation, affirmations and the breath.  Suitable for beginners and modifications given so everyone gets the best out of their practice.

Join us on World Meditation Day and discover the power of tapping into your joy through meditation.

Date 21 May 2023

Time 6pm - 7.30pm

Energy Exchange : 150 AED + VAT