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Prenatal Yoga

Service Category | Movement Empower your pregnancy journey

  • 1 hour
  • 95 UAE dirhams
  • Al Wasl Road

Service Description

Prenatal yoga is a fun and gentle form of exercise that is specifically designed for expectant mothers. It combines physical postures, breathing techniques, and relaxation practices to help support the physical and emotional well-being of the mother-to-be. Prenatal yoga can help to reduce stress and anxiety, improve sleep, and increase strength and flexibility in preparation for childbirth. It can also help to improve circulation and alleviate common discomforts such as back pain and fatigue. Prenatal yoga is a safe and beneficial practice for expectant mothers at all stages of pregnancy

Upcoming Sessions

Cancellation Policy

You can cancel your bookings up to 12 hours in advance online or via our phone/whatsapp. If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 12 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee. Please always check-in at the front desk before your class, to confirm your booking.