Rediscover Your Natural Radiance
- 1 hr1 hour
- From 250 UAE dirhamsFrom AED 250
- Al Wasl Road
Face yoga is a natural, non-invasive facial exercise routine that aims to improve the appearance of the face by toning and strengthening the muscles in the facial area. It involves a series of facial exercises and stretches designed to target specific muscle groups and promote overall facial fitness. Here's a description of what face yoga typically entails and some of its potential benefits: Description of Face Yoga: Facial Exercises: Face yoga involves performing a set of facial exercises that target different areas of the face, including the forehead, eyes, cheeks, lips, and neck. These exercises often mimic common facial expressions like smiling, frowning, and raising the eyebrows. Regular Routine: Like any form of exercise, consistency is key. Practitioners are encouraged to incorporate face yoga into their daily skincare routine, spending around 15-20 minutes per day on these exercises. Mind-Body Connection: Face yoga also emphasizes the mind-body connection, promoting relaxation and mindfulness during the exercises. Deep breathing and relaxation techniques are often incorporated to enhance the overall experience. Benefits of Face Yoga: Toning and Firming: Face yoga exercises can help tone and firm the facial muscles, potentially reducing the appearance of sagging skin and wrinkles. By targeting specific muscle groups, practitioners aim to achieve a more youthful appearance. Improved Circulation: The exercises in face yoga may improve blood circulation in the facial area, which can lead to a healthier complexion and a natural glow. Relaxation and Stress Reduction: The relaxation techniques incorporated into face yoga can help reduce stress and promote overall relaxation. This can indirectly benefit the skin by minimizing the effects of stress-related aging. Better Facial Symmetry: Face yoga can help improve facial symmetry by strengthening weaker muscles on one side of the face, potentially reducing the appearance of facial asymmetry. Natural Alternative: Unlike invasive procedures like Botox or surgery, face yoga is a non-invasive, natural approach to facial rejuvenation. It's considered a safer and more holistic option by those who prefer non-surgical methods. Cost-Effective: Face yoga is cost-effective, as it doesn't require expensive equipment or products. You can practice it at home without the need for special tools. I
You can cancel your bookings up to 6 hours in advance online or via our phone/whatsapp. If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 6 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee. Please always check-in at the front desk before your class, to confirm your booking.