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Yin and Breathwork

Yin yoga is where tranquility meets transformation.

  • 1 h
  • 95 UAE dirhams
  • Al Wasl Road

Service Description

This class invites you to unwind and reconnect with your inner self through a blend of gentle movement, deep stretching, and mindful breathing techniques. In the tranquil ambiance of Paus; studio, you'll be guided through a series of slow-paced Yin Yoga poses designed to target the deeper layers of connective tissue, promoting flexibility and release. As you surrender into each posture, you'll cultivate a sense of acceptance, allowing tensions to melt away and energy to flow freely. Complementing the Yin practice, you'll explore the profound art of breathwork, tapping into the power of conscious breathing to calm the mind and nourish the self. Through guided breathing exercises and meditation, you'll learn to harness the breath as a tool for relaxation, stress relief, and inner peace. Whether you're seeking solace from the hustle and bustle of daily life or looking to deepen your mind-body connection, our Yin and Breathwork class offers a sanctuary for self-discovery and renewal.

Upcoming Sessions

Cancellation Policy

You can cancel your bookings up to 12 hours in advance online or via our phone/whatsapp. If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 12 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee. Please always check-in at the front desk before your class, to confirm your booking.