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Hatha Yoga

Hatha yoga emphasizes the integration of mind,body, and breath through mindful movement and awarenes

  • 1 hour
  • 95 UAE dirhams
  • Al Wasl Road

Service Description

Hatha yoga emphasizes the integration of mind, body, and breath through mindful movement and awareness. The practice may also include seated poses that help improve flexibility, posture, and concentration. Each class invites practitioners to cultivate a deep connection with themselves, encouraging self-awareness, self-acceptance, and self-discovery on and off the mat. In this class, we create a supportive and non-competitive environment where students are encouraged to honor their bodies, listen to their inner wisdom, and respect their limitations. This class is suitable for beginners and more advanced practitioners. Come join us on the mat!


Upcoming Sessions


Cancellation Policy

You can cancel your bookings up to 12 hours in advance online or via our phone/whatsapp. If you are late and your slot is still open/available, you can still attend the class. Otherwise, for cancellations made with less than 12 hours’ notice or if you do not turn up for your appointment, you will be charged the full appointment fee. Please always check-in at the front desk before your class, to confirm your booking.


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